Bulletproof Lavender Chai Latte
Ingredients:
1 tbsp culinary lavender | 1/4 tsp ground ginger or 1 slice fresh ginger |
Directions:
In a small saucepan, simmer lavender, cinnamon, cardamom, peppercorns, and ginger with 3 cups of water uncovered for 15 minutes. Strain through a sieve into a blender; discard spices.
Add maple syrup and coconut butter to blender and blend for 30 seconds until mixture is foamy. Pour into 2 cups and serve.
Nutrition Information (per serving):
- Protein: 0.5 grams
- Fat: 6 grams
- Carbohydrate: 15 grams
- Calories: 115 kcal
- Fibre: 1 gram
- Sodium: 10 mg
Nice recipe!